Both calming and energizing, white quartz has several virtues on the mental level. It brings comfort, tenderness, concentration, sociability, understanding, tolerance and vitality to its wearer. At the same time, he will push him to meditate, to elevate himself spiritually and to remove the psychological blockages that can hinder his path.
In lithotherapy, the mineral is very important since it is able to amplify the energies of other minerals to multiply their benefits.
White quartz helps clarify ideas and stimulates memory, creativity and promotes concentration.
White Quartz wards off negative thoughts, calms restless mind, relieves stress and promotes meditation.
On a purely physical level, white quartz is effective in soothing the pains of the whole body, but especially in strengthening the body.
It improves the digestive system, and in connection with the throat chakra, it relieves ENT problems.